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Studio Timetable

Choose a day below to view available classes.
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Thu 17th
Fri 18th
Sat 19th
Sun 20th
Mon 21st
Tue 22nd
Wed 23rd
Thu 24th
10:0060mins
Zumba - 60 MinsInstructor: Wendy Rogers
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Instructor: Wendy RogersAre you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in the shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats that will make you dance down the runway on holiday as you will be toned and trim.

18:3030mins
Abs Attack 30 MinInstructor: Caroline Seeds
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Instructor: Caroline SeedsThis is a 30 minute class of hardcore abdominal work. It focuses on toning and defining the abs and strengthening the back to improve posture and core strength + extra emphasis taking your abs to the next level

19:0060mins
Aqua FitInstructor: Instructor 2
Class Full

Instructor: Instructor 2

19:0045mins
Group Cycle - 80'sInstructor: Caroline Seeds
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Instructor: Caroline SeedsOur exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes, a fun, fantastic and fast session on indoor bikes, which will push you to your limits.

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